There are so many gyms out there now, yet finding the right one is still hard to do. Here are a few things I think you should consider in your search.
Kabuki Strength is a powerlifting gym in the Pacific Northwest that has produced some crazy strong lifters. Look up the owner, Chris Duffin, on YouTube. What that guy does with a barbell is absolutely insane! He and his team created a movement system designed to help correct faulty patterns and get you moving better and stronger. It’s a great system and the seminar was amazing. A lot of what they teach is about mastering the basics, which I love. Here are a few of my favorite takeaways: