Personal Training
At Ellis Elite Fitness, our reputation for excellence is built on a genuine passion for helping clients achieve their highest potential. Our success stems from delivering efficient, intense, and engaging training sessions that are grounded in proven methods—not fleeting trends. We rely on science-backed principles to design structured, detailed, and fully customized strength training programs tailored to each individual's needs.
We believe that strength training is the foundation of lasting fitness. Our coaching approach emphasizes step-by-step instruction to ensure you lift safely, effectively, and with purpose—ultimately helping you achieve the physique and performance goals you envision. Whether you are a beginner embarking on your fitness journey or an experienced lifter striving to reach new personal bests, we are committed to guiding you every step of the way.
Our coaching philosophy is rooted in an uncompromising focus on form, technique, range of motion, tempo, activation, and structural balance. These key elements not only drive progress but also safeguard your body for long-term success, minimizing the risk of injury and wear-and-tear.
Train under the guidance of a highly skilled and knowledgeable coach—the fastest, safest, and most effective path to becoming your strongest self.
Full Sessions (50-Minutes)
$100-120 per session
Serious about results? So are we. In just 50 minutes, we deliver a complete, no-nonsense training experience designed to push you, challenge you, and make you better. No wasted time, no filler—we’re either lifting, stretching, or dialing in your recovery. You’ll leave every session stronger, sharper, and feeling like you’ve actually accomplished something. If you're in Beaverton or SW Portland and ready to train with intent, we're ready for you.
Partner Session (50-Minutes)
$130-150 per session
Bring a friend or family member and share the experience (and the cost). You’ll still get the same personalized programming and one-on-one coaching as private training — now with the added support, motivation, and accountability that comes from training together.
Express Sessions (25-Minutes)
$55-65 per session
No time? No excuses. We use smart programming, smart pairing, and the right techniques to keep you progressing—fast. These workouts are quick, intense, and built for people who want results without wasting a second. Show up warmed up, and we’ll get straight to work.
Online Training
$200 per month
Want elite-level coaching but don’t live nearby or prefer to train at your own gym? No problem. Our online training program offers a flexible, affordable way to reach your goals. With structured strength and conditioning workouts, healthy habit development, personalized nutrition guidelines, and weekly check-ins, you'll have everything you need to stay on track and see results — fast.
Spots are limited — apply now and let’s get started!
What You Get with Every Training Program
Unlock the full potential of your training with a complete, science-backed coaching system designed to deliver real results — fast.
🔍 Thorough Assessments
Structural balance and movement screening to identify imbalances and prevent injury
In-depth body composition analysis using BioSignature Modulation to track progress and target stubborn areas
🏋️ Expertly Designed Programming
Periodized resistance and conditioning workouts tailored to your goals
Built-in recovery and restoration techniques to support performance and longevity
🍎 Personalized Nutrition Coaching
Customized nutritional strategies based on your unique needs, goals, and lifestyle
Practical guidance to build sustainable habits and fuel your progress
📱 Access Anytime, Anywhere
Easy-to-use app with:
Current and past workouts
Exercise demo videos
Nutritional coaching and habit tracking
Body composition stats and progress photos
📞 Ongoing Support from Your Coach
Consistent accountability through phone and email check-ins
Real coaching from real people — no generic plans, ever